10 Shawnee National Forest Bike Trails & Routes for All Types of Cyclists Shawnee National Forest bike trails are some of the best trails in the Midwest according to local and travelers who ride in the area. It is a common misconception that cycling isn’t allowed...
Southern Illinois Cycling for Beginners Live in Southern Illinois and want to start cycling? Then this guide is for you! Since the beginning of the COVID-19 pandemic, bicycling has really sparked an interest in folks all over the country. Just southern Illinois alone,...
Biking Tunnel Hill State Trail for Absolute Beginners Biking Tunnel Hill State Trail shouldn’t have to feel like it is specifically reserved for experienced and proficient athletes. When I first started biking Tunnel Hill State Trail, I hadn’t ridden a bicycle in more...
Lose Weight Hiking & Live Longer Hiking with Shawn made me healthy and saved my life! This is a question that I have been asked from time to time. I always have a short answer – yes, and then I leave it at that. However, I think going into more detail would be...
