Lose Weight Hiking & Live Longer

Lose Weight Hiking & Live Longer

Lose Weight Hiking & Live Longer Hiking with Shawn made me healthy and saved my life! This is a question that I have been asked from time to time. I always have a short answer – yes, and then I leave it at that. However, I think going into more detail would be...
Time to Talk Trash!

Time to Talk Trash!

Time to Talk Trash! The Shawnee National Forest Trash Problem and How You Can Help! Shawnee National Forest wasn’t easy to get! Way back in the day, the lands that Shawnee National Forest was once on was mainly farmland. However, erosion and lack of moisture...

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